At Henshall Brazilian Jiu Jitsu, we’re led by Ste Henshall. Ste is a seasoned black belt under Andy Aspinall, the father of UFC heavyweight Tom Aspinall.
With over 15 years of experience in Brazilian Jiu Jitsu and MMA, Ste has trained and taught some of the UK’s top fighters and grapplers.
He founded Henshall BJJ with a clear mission: to provide a welcoming, family-friendly environment where students can develop self-defence skills, improve their fitness, and pursue their personal goals through Jiu Jitsu
We’re not just focused on teaching techniques; we’re here to build confidence, discipline, and real Jiu Jitsu skills. Every class is a chance to grow, whether you’re training to compete or simply want to challenge yourself.
With expert coaching and a supportive, ego-free atmosphere, we help both kids and adults become stronger, both physically and mentally, with each session.
Starting Brazilian Jiu Jitsu can feel daunting when you’ve never stepped onto the mats before.
That’s why at Henshall BJJ, we offer a free 30-minute 1-to-1 session to help you get started in a relaxed, pressure-free environment.
During the session, we’ll take you through some of the fundamentals and basic techniques of BJJ, explain how our classes work, and give you an idea of what to expect before joining a full class.
There’s no commitment and no previous experience is needed – just an opportunity to learn the basics, ask questions and see whether BJJ is right for you.
Brazilian Jiu Jitsu helps children build confidence as they learn new techniques, enhance their fitness, and achieve personal milestones, all within a supportive and encouraging environment.
Classes provide kids with the perfect opportunity to make new friends, collaborate as a team, and become part of a tight-knit community.
Brazilian Jiu Jitsu is an excellent way for kids to learn to defend themselves, boost their confidence, and stay active.
It’s a full-body workout that enhances strength, balance, and coordination, all while keeping training enjoyable and engaging.
We offer kids' classes five days a week. Our Brazilian Jiu Jitsu sessions are fun, structured, and designed to help children build confidence, develop self-defence skills, and stay active, all in a safe and supportive environment.
Our adult BJJ classes are held five days a week and cater to all skill levels. Suitable for all levels, you can expect a mix of fitness, technique, and real fight training, all in a welcoming and supportive atmosphere.
Our private coaching sessions offer dedicated time with highly experienced coaches, providing customised Jiu Jitsu training focused on your personal goals. Develop your skills faster with a customised training plan.
henshy131@hotmail.co.uk
07475 938425